Lucy Brown Slimming Down (Day 21 & Day 22)

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Yesterday was day 21 of my slimming down journey.

I weighed myself in the morning and I was still 14 stone dead on.

As it was a diet day I ate the following:

Exante milkshake

Diet Chef Soup

Some NUME diet snack and some cottage cheese & pineapple (200 cals approx)

A teeny Green & Blacks dark chocolate bar (free with Glossy Box)

A chunk of aero (gift off daughter)

Roasted mediterranean vegetables & pan fried chicken

When I weighed myself this morning (day 22) I was delighted to discover I now weigh 13 stone 13 so under 14 stone mark yay :-D.

Today was also a diet day and I have eaten:

An Exante milkshake

Diet Chef Minced Beef Hotpot

A Philadelphia portion & NUME diet snack (approx 150 cals)

Diet Chef Cottage Pie

I am going to be a naughty girl and cheat a little this evening by sharing a bottle of red wine with my hubby while we watch the Apprentice.

I’ve lost 6lbs so far on this diet in 3 weeks with only 8 days dieting I am optimistic that the 5:2 way of eating is proving the right way for me to slim down for life.

Are you on your own slimming down journey? How are you getting on? do you have any tips for me / my readers? Please comment below:

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May 15, 2013. Tags: , , , , , , , , , , , , . Uncategorized. 1 comment.